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Transcript

Nature is Inside You

Finding stillness and survival in fragments of nature

"You don’t need the whole mountain – sometimes one red leaf is enough."

The Willingness to See What’s Already There

In this interview, I speak with writer

about her moving piece One Red Leaf, which placed third in the 2024 Wild Muse Nature Writing Prize. Set against the backdrop of a chaotic hospital stay in Mumbai, her story reminds us that even in the most turbulent of times, a single leaf can ground us.

In this conversation, Vinitha opens up about grief, resilience, motherhood, and the connection between creativity and survival.

She shares how nature – especially in the fragments available in urban life – has been her refuge.

We explore the role of sensory detail in writing, the emotional muscle of daily creative practice, and how stories often arrive uninvited, shaped in the depths of upheaval.

If you are navigating transition, questioning your creative path, or learning how to hold tenderness alongside chaos, this conversation is for you.

Vinitha’s reflections offer a quiet kind of medicine, reminding us that we don’t need vast landscapes to write about nature – only the willingness to see what’s already there.

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To honour Vinitha’s words and make them more accessible, I’ve shared the full transcript here.

Vinitha Interview Transcript
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This interview with Vinitha is a tender and insightful conversation about how nature, even in its smallest forms, can offer grounding and creative clarity in the midst of personal upheaval.
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Ready to Reflect Journaling Prompts

These questions are offered to deepen your own connection with the natural world, creativity, and inner resilience.

  1. What is a small detail in your daily environment that brings you calm or clarity – something you might have overlooked before?

  2. When has nature helped you survive something difficult, even if it was only a single glimpse, sound, or sensation?

  3. What creative expression (writing, art, movement, voice) helps you process emotions that feel too big to hold?

  4. Do you trust that your story is worth telling, even if it's unfolding in the middle of chaos? What might that story be?

  5. How can you show up more consistently to your creative practice – not for perfection, but for presence?

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"I think we’re all nature writers – we just need to look closely."

Honouring the Voices of the Wild

Read the winning entries and watch an intimate interview with our first and second prize winners.

1: First Place: Imprints by Joanna Wolfarthread

2: Second Place: Hummingbird Hymn by Kristy Beltonread

3: Third Place: One Red Lead by read


My interview with Joanna Wolfarth

Editing is crucial

Editing is crucial

"I want to keep doing this for as long as I can."


My Interview with Kristy Belton

Don't Reject Yourself on the Inside

Don't Reject Yourself on the Inside

"If you’re brave enough, your soul can speak louder than your mind."

Discussion about this video