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Transcript

How your Creativity can Free you from Limiting Beliefs and Self-Doubt

A New Approach to Self-Healing

“The version of you who felt unseen doesn’t have to hold the pen anymore.”

What If the Story Isn’t True?

Todays’ solo episode explores how the negative stories we tell ourselves – like ‘No one cares about my work’ or ‘I’ll never be successful’ – are often distorted echoes of the past. It shows how creative expression becomes a powerful tool to rewrite these limiting beliefs and reconnect with the truth of who we are. Through storytelling, real-life examples, and reflective journaling prompts, I guide you toward a new way of seeing yourself – one rooted in healing, not hurt.

If you feel stuck, unseen, or held back by self-doubt, this one’s for you!

It's also perfect if you're curious about how your inner stories affect your creative output – and are ready to learn how to shift those stories.

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Discover the Power of Creativity to Transform Old Patterns and Reclaim your Voice

Watch now for:

  • Clarity on how negative self-talk is formed

  • Insight into how creativity is inherently healing

  • Three journaling prompts to help you begin rewriting your story from a place of truth

  • A gentle but powerful invitation to grow toward your potential – not by pushing through, but by transforming from within

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'“Creativity doesn’t just express you – it restores you.”

APRIL’S ONLINE WORKSHOPS

These focus on ‘OPENING THE HEART’ through Safe Creativity, Chakra Yin Yoga, and Nature Healing.

Each session is designed to help you deepen your creative practice, move past resistance, and align with your natural flow.

1. SAFE CREATIVITY – ‘CREATING FROM CONNECTION’

Wednesday, 9th April, 6pm - 8pm

  • How to channel your unique essence into content that fosters connection.

  • Recognize patterns of people-pleasing or withholding vulnerability.

Find out more and book here.

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2. CHAKRA YOGA – HEART CHAKRA: ‘CREATIVITY AS LOVE’

Wednesday, 16th April, 6pm - 8pm

  • Cultivate self-compassion and openness to share your heart.

  • Practice balancing giving and receiving in creative work.

Find out more and book here.

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3. NATURE HEALING – AIR ELEMENT: ‘BREATHING LIFE INTO YOUR WORK’

Wednesday, 23rd April, 6pm - 8pm

  • Practices to clear emotional and creative stagnation.

  • Reflections on how breath mirrors creative flow.

Find out more and book here.